Learning to Journal

Journaling is writing therapyJournaling Course for Everyone

If you love journaling and need a boost, try our Journaling Course.

Just $9.97 for a limited time only –

It has been created especially for you by teachers who are passionate about the power of journaling.

Each of the 6 lessons helps you focus on how to get the best out of journaling.

There are activities and tips to keep you motivate to journal consistently.

In this course you will learn how to:

  • Create a meaningful journal
  • Create more positive thoughts in your life
  • Relieve stress & anxiety
  • Become more mindful about what’s going on in your heart and mind
  • Develop your own narrative that will become part of a greater, better you.

The Course Covers:

  • Lesson 1  What is journaling and how can I benefit from it?

    To develop a greater understanding of the power of journaling and how it can help provide me with the power to heal myself.

  • Lesson 2  Do I need to start my story from the beginning?

    Understand that your story is not so much a list of events that fall one after the other, but rather a complex tapestry woven from various experiences.

  • Lesson 3 Where and when should I journal?

    To create a sense of freedom in which you can journal when you need to, regardless of what’s going on around you.

  • Lesson 4 What does it take to write every day?

    Develop an understanding of what it takes to write each day. To develop a consistent habit of writing that is both reflective and healing.

  • Lesson 5 Topics to get you started on your journaling journey.

    Develop an understanding that the choice of topic is secondary to the process of journaling. It is the act of writing and exploring one’s mind that matters.

  • Lesson 6  What results should I expect to see from journaling?

    Journaling is a way to find inner peace; spiritual fulfilment and a sense of confidence and self-assurance.

Once payment has been made you will be redirected to a page where you will have instant access to this wonderful course.

Just $9.97 for a limited time only